Butternut Squash Soup
Recipe by Christa Sinadinos
1) Cook 1 medium to large size butternut squash:
Cut in half lengthwise, scrape out the seeds and pulp, then lay faced down in a tray, in a ½ inch of water. Cook in a preheated oven at 350 degrees, for a half hour to forty minutes, then turn over and cook for another half hour, or until the squash is tender when poked with a fork. Once the squash is cooked thoroughly, drain any excess water, and allow it to cool.
2) Place the following ingredients in a pot with the lid the on and sauté on low, until the onions are translucent (3-5 minutes). Stir frequently.
1-2 tablespoons of olive oil
One medium size onion, chopped
3 cloves of garlic, minced
3) Once the onions and garlic are cooked, add the following liquids:
One quart of organic chicken stock (or vegetable stock for vegetarians)
One pint of filtered water (or a little more later to create desired consistency)
One pint of coconut milk (not light)
Also add the following spices:
1 Bunch of cilantro, cleaned and chopped
2 Tbs. of freshly peeled and grated ginger root
1 Tbs. of freshly grated turmeric (or ½ teaspoon of dry)
½ tsp. of cinnamon powder
¼ tsp. each of: clove, nutmeg, coriander, and cardamom powders
½ tsp. of sea salt or one tsp. tamari
Fresh ground pepper
4) Peel the skin off of the squash. Place squash in a bowl and mash with a potato masher, and then add it to the soup.
5) Bring the liquids to a boil and once they are boiling, turn down to a low rolling simmer. Place the lid on the pot and cook for 15-20 minutes, stirring frequently.
6) Place all of the ingredients in a food processor and blend until the soup is smooth.
Pour the soup in a bowl and garnish with a dash of sour cream and a sprig of cilantro.
Enjoy!